Life a life you love
Move better, feel better. Join us on world class yoga retreats, transformational teacher trainings and private lessons. Be inspired, connect and create the life you love.
Nurture. Inspire. Transform
Yoga Beyond Borders offer world-class transformational retreats, teacher trainings, yoga classes and private yoga classes that will help you take your practice to the next level. If you love to travel and practice yoga our yoga retreats are the perfect opportunity for you to relax, unwind, connect to like-minded people and deepen your yoga practice.
21-28 September 2019
Explore Deeper Dimensions of Yoga
Samahita Retreat Centre | Koh Samui, Thailand
~ Spots Available ~
Join Kat Clayton in a tranquil 8 day retreat to immerse in all things yoga! Imagine looking out over a calm ocean as you practice daily yoga + meditation, eat nourishing food and walk in beauty, surround by a lush tropical paradise - on Koh Samui, Thailand.
There’s no better way to disconnect from the stress of daily life, re-connect to your creativity and take your yoga practice to the next level!
ARM BALANCE & INVERSIONS WORKSHOP
22 June 2019 | 12.30 – 3pm
BodyMindLife, Potts Point
<< SOLD OUT >> Waitlist only
Join Kat Clayton and learn how to fly with arm balancing postures and inversions.
Kat will share her top tips to unlocking more advanced postures and cultivating balance, strength and lightness. Build your confidence with support and guidance, intelligent sequencing, partner work and drills. Spread your wings and feel the joy of play upside down!
This workshop is designed for students of all levels – you don’t have to be able to do handstands (well, not yet) to join! Whether you’re a beginner or more experienced, this workshop will help you take your practice to the next level.
HANDSTANDS & ARM BALANCE WORKSHOP
SAT 20 July 2019 | 12.30 – 3:30pm
BUILD CONFIDENCE IN YOUR INVERSION PRACTICE. UNLOCK MORE ADVANCED POSTURES AND LEARN HOW TO HANDSTAND!
Kat will share her tips to help you break down these challenging poses – focusing on alignment, full-body activation, play and finding lightness and joy in inversions and arm balances. This workshop is for all levels. You don’t have to be able to do a handstand (well, not yet!)
3-6 months practice is recommended. Bookings highly recommended.
SWEET SAVASANA WORKSHOP
UNLOCKING LIMITLESS BLISS
SUN 21 July 2019 | 12.30 – 3:30pm
EXPERIENCE & LEARN THE ART AND TECHNIQUE OF BLISSFUL SAVASANA AND THE SUBLIME POWER OF FULL YOGIC BREATH TO HELP YOU REDUCE STRESS & SLEEP BETTER…
And no this isn’t just a 3 hour nap… You’ll walk out of this workshop feeling relaxed and restored with a greater understanding of the ultimate pose: Savasana. We will also explore and understand the nature of your mind, body and breath and how they relate to managing stress, tapping into yogic states (samadhi) and float into limitless bliss. Who is it for? Yogis and non-yogis are welcome – no previous experience is required. Anyone can join us for this unique & blissful workshop.
Wear comfortable non-restrictive clothing. Please bring socks and an eye pillow (if you have one) to cover your eyes.
FIRE & FLY TWISTS, BALANCES AND BINDS
SAT 10 AUGUST 2019 | 12.30 – 3:00pm
THIS MASTER CLASS WILL HELP YOU UNLOCK YOUR SHOULDERS, RINSE YOUR SPINE AND DETOX ON ALL LEVELS…
Join Kat for an afternoon of Vinyasa Yoga exploring twists, balances and binds that will help you tone your core, balance out your nervous system and take your practice to the next level. Come prepared to practice, twist and shine!
THE HEART OF A WARRIOR
SUN 11 AUGUST 2019 |
11am – 1:30pm
BUILD STRONG FOUNDATIONS OF A POWERFUL ‘WARRIORS’ PRACTICE
This foundations workshop is for all levels – beginners through to advanced practitioners to help you feel more steady and flexible. Build your confidence and understand key alignment from the ground up. Warriors and standing poses build strength in the upper, lower body and core. Learn correct technique and the epic stories behind these powerful Warrior poses to help you develop your inner courage, lightness and strength.