Life a life you love

Move better, feel better. Join us on world class yoga retreats, transformational teacher trainings and private lessons. Be inspired, connect and create the life you love.

Nurture. Inspire. Transform

Yoga Beyond Borders offer world-class transformational retreats, teacher trainings, yoga classes and private yoga classes that will help you take your practice to the next level. If you love to travel and practice yoga our yoga retreats are the perfect opportunity for you to relax, unwind, connect to like-minded people and deepen your yoga practice.

8 DAY THAILAND YOGA RETREAT
21-28 September 2019

Book Your Place Now ~ Final spots remaining

Join Kat Clayton in a tranquil 8 day retreat to immerse in all things yoga! Imagine looking out over a calm ocean as you practice daily yoga + meditation, eat nourishing food and walk in beauty, surround by a lush tropical paradise - on Koh Samui, Thailand.

There’s no better way to disconnect from the stress of daily life, re-connect to your creativity and take your yoga practice to the next level!

Arm Balances Workshop

HANDSTANDS & ARM BALANCE WORKSHOP

SAT 20 July 2019 | 12.30 – 3:30pm 

BUILD CONFIDENCE IN YOUR INVERSION PRACTICE. UNLOCK MORE ADVANCED POSTURES AND LEARN HOW TO HANDSTAND!

Kat will share her tips to help you break down these challenging poses – focusing on alignment, full-body activation, play and finding  lightness and joy in inversions and arm balances. This workshop is for all levels. You don’t have to be able to do a handstand (well, not yet!)

SWEET SAVASANA WORKSHOP

UNLOCKING LIMITLESS BLISS

SUN 21 July 2019 | 12.30 – 3:30pm 

EXPERIENCE & LEARN THE ART AND TECHNIQUE OF BLISSFUL SAVASANA AND THE SUBLIME POWER OF FULL YOGIC BREATH TO HELP YOU REDUCE STRESS & SLEEP BETTER…

You’ll walk out of this workshop feeling relaxed and restored with a greater understanding of the ultimate pose: Savasana. Explore and understand the nature of your mind, body and breath and how they relate to managing stress, tap into yogic states (samadhi) and float into limitless bliss.

Who is it for? Yogis and non-yogis are welcome – no previous experience is required.

FIRE & FLY TWISTS, BALANCES AND BINDS

SAT 10 AUGUST 2019 | 12.30 – 3:00pm 

Modern Movement, Mona Vale

THIS MASTER CLASS  WILL HELP YOU UNLOCK YOUR SHOULDERS, RINSE YOUR SPINE AND DETOX ON ALL LEVELS…

Join Kat for an afternoon of Vinyasa Yoga exploring twists, balances and binds that will help you tone your core, balance out your nervous system and take your practice to the next level. Come prepared to practice, twist and shine!

THE HEART OF A WARRIOR

SUN 11 AUGUST 2019 |  11am – 1:30pm 

Modern Movement, Mona Vale

BUILD STRONG FOUNDATIONS OF A POWERFUL ‘WARRIORS’ PRACTICE

Foundations workshop for all levels – beginners through to advanced practitioners to help you feel more steady and flexible. Build your confidence and understand key alignment from the ground up. Warriors and standing poses build strength in the upper, lower body and core. Learn correct technique and the epic stories behind these powerful Warrior poses to help you develop your inner courage, lightness and strength.

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